Registered Clinical Counsellor
Stressed? Anxious? Depressed? Phone: 604-715-2350
Janet Hill, BSR, MA, RCC - Registered Clinical Counsellor
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stress anxiety depression: Stress
 
How is stress affecting you?
Most people, like you, know that stress can be harmful to your health, to your relationships and to your sense of peace. Stress can be fantastic and exhilarating and stress can be fatal. You can learn to harness the benefits of stress while respecting its dangers.


• Are you overwhelmed and overworked?
• Is your body chronically tired or sick?
• Do you rarely feel satisfied?
• Do you have time to nurture fulfilling relationships with family and friends?
• Are you ready to collapse at the end of the day?
• Do you want to get out of the “rat race”?

If you answered yes to any of these questions, you could be experiencing unhealthy stress reactions.

 

 

Are you ready to make a change?
Is it time for the turning point in your life?
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