I will teach you a liberating way to understand and heal trauma and mental illness.
The hurts of life tear holes in everyone. Drawn into these wounded places, any one of us may become lost in distorted reality, strange lands. We may be lost for minutes, days or years.
You will discover and recognize your own wounded places and learn/practice skills to avoid falling into them. You will construct safety nets and find your own concrete map to guide you back to health and safety.